AI Meal Planner – Personalized Weekly Diets & Recipe Generator
AI Meal Planner is a personalized digital nutrition assistant that crafts weekly meal schedules aligned with your health objectives. It uses AI to design balanced menus based on calories, macros, and food preferences. Simply enter your goals — weight loss, maintenance, or muscle gain — and receive a full 7-day plan instantly. Each meal includes step-by-step recipes, portion sizes, and nutrient breakdowns. The planner adapts to different diet styles such as Mediterranean, vegetarian, keto, or gluten-free. Users can easily substitute ingredients and refresh menus for variety. It automatically creates shopping lists sorted by grocery section for convenience. Its clean, intuitive interface is perfect for first-time users and professionals alike. The AI learns from feedback to fine-tune portion accuracy and food selection. Health professionals and coaches can use it to manage client diets efficiently. Families benefit from simple, practical plans that everyone can follow. The platform combines precision with flexibility, ensuring each day feels fresh and achievable. AI Meal Planner transforms nutrition management into a guided, data-driven experience. No guesswork, no spreadsheets — just clear, balanced eating guided by AI.